Jameela Jamil threw away her scale two years ago! Look at how she looks now!
By: Linda Davis
Jameela Jamil encouraged other women to stop controlling their body weight like she did. She has not regretted doing so. Now she feels much happier and looks sexy!
The actress from the fantasy comedy television series «The good place» has confessed in her recent Instagram post that she used to weigh herself every morning thinking that it would help her to control her life. But it turned out, on the contrary, to start controlling her, her feelings and mood.
Jameela Jamil recommends every woman who has not have a disease that requires monitoring her weight, to throw out her scale. In her opinion, a person's value is not measured by numbers on a scale. Weighing oneself can steel joy and spontaneity from a person's life. It's not good for one's mental health.
Jameela Jamil's fans mostly agree with her but some of them still consider having a scale at home a good thing. What's more important is to love your body no matter how much you weigh. It should be mentioned that earlier Jamil had post traumatic stress disorder.